Entrega gratuita en pedidos superiores a 150€

Apply VIP discount

Do you want to apply the VIP discount to all the products in your cart?

Yes, apply my discount No, I don't want my discount
conceptProductVariations:1

people currently viewing this item.

E-books

5-Factor Fitness

Capacidad

6.48€

7.69€

Precio normal

6.48€

Precio VIP

Compra a precio VIP y accede GRATIS a los mejores precios de Europa con una recarga de cuenta de 63.34 EUR/cada 14 días. Omítelo o compra. Lea más sobre los beneficios.

Garantía de precio de la UE Como el precio más bajo en el mercado europeo

Producto 100% natural Le ofrecemos la mejor calidad al mejor precio.

¿No sabes qué elegir?

Chatea con nosotros ahora

5-Factor Fitness by Harley Pasternak is a fitness and nutrition program designed to help people get in shape efficiently and sustainably, without spending hours at the gym. The book introduces the "5-Factor" approach, which combines five key elements: strength training, cardiovascular exercise, flexibility, healthy eating, and smart supplementation. With a focus on time-efficient, 25-minute workouts and a balanced, nutritious diet that doesn't require restrictive dieting, Pasternak offers a practical and accessible plan for achieving total-body fitness. 5-Factor Fitness provides readers with the tools they need to build muscle, burn fat, and improve overall health while maintaining a busy lifestyle. The program emphasizes consistency and simple habits to make fitness a long-term, enjoyable part of daily life.

Productos relacionados